What people tell us.
Participants from our self-compassion classes, and ex-inmates we walk alongside, in their own words.
“This course is really simple to grasp — something around us and yet we never realise it. It is very self-calming, and after you realise, you feel much better.”Participant, seniors class
“This whole course is very helpful and it really opens up a lot of things in life — things which you never think about. So it really helps a lot.”Participant, seniors class
“I want to thank H Project for giving me this chance to give back to the society. I want to thank Roger, and I want to thank everyone. Thank you for accepting me.”Ex-inmate
“I am grateful for Roger’s letters. I have been receiving them since June 2022. The letters allow me to understand the world better, and to understand how I can improve my life through some of the topics that he talks about.”Ex-inmate
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Whether you would like a class for your organisation, or you want to support our charity work, we would love to hear from you.